![]() The MadFit App will also sync with your calendar and Siri. MadFit uses HealthKit to export your activities into the health app to read your heart rate and biometric data to better track your fitness progress. Sync with Apple music to listen to your favourite songs while exercising.By using the in-app journal, you can take a few minutes after each workout to write down your thoughts and feelings, attach pictures and track your progress. Use the MadFit App’s specially designed tools to easily track how much sleep and water you are getting each day.These programs feature visual and audio guides to ensure you are performing all exercises correctly. Each day of the program will target new muscles and push your body to new lengths. Choose between MadFit's 4-week Beginner, 8-week Dancer Sculpt and 12-week Full Body programs which are designed to tone your muscles, build your stamina and improve your fitness.Subscribe to a program or challenge in the real-time section! These specially crafted exercises consist of follow-along workout videos in a focused structure to get you into the habit of exercising daily and are purpose-built to inspire and get results!.With activities ranging from structured challenges that focus on building strength to relaxing, stress-free yoga classes, there’s always an option for your choice of workout. Choose from a variety of workouts varying in length and difficulty level, all guided by our trainers. MadFit offers a massive collection of workouts and exercises to suit your own personal goals and abilities. ![]() With new recipes added regularly, you will never get bored of making the same meal twice! Filter through them based on your diet type or diet preferences. Choose from a catalogue of delicious and nutritious breakfast, mains, snack, and dessert recipes.
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